Therapy that supports your growth, one session at a time.
Mental health counseling that fosters authenticity, self-trust, and whole person healing for individuals, couples, and families.
Where Healing Begins
At A New Dawn Therapy, your care begins with you—your story, your goals, and what feels most supportive right now. We walk alongside you as you move toward a values-aligned, authentic, and meaningful life. Whether you’re navigating anxiety, healing from trauma, adjusting to pregnancy, postpartum, or parenting, or seeking support through life transitions, our team offers compassionate, trauma-informed care grounded in hope, curiosity, and respect for your strengths.
We provide evidence-based therapy for individuals, couples, and families, supporting healing at your own pace. We take a thoughtful, collaborative approach that adapts to your unique needs and goals, creating a space where you feel safe, understood, and supported. As an affirming practice rooted in compassion and therapeutic connection, our hope is that you leave therapy feeling seen, more connected to yourself, and empowered to move forward with greater clarity, resilience, and confidence.
Begin the journey towards healing and growth
Book a free consultation with us to begin healing your mental health today!
Individual Therapy
Individual therapy offers space to slow down, reflect, and better understand what you’re experiencing. Together, we explore thoughts, emotions, and patterns at a pace that feels right for you, while building tools to support everyday life. Our work is collaborative and practical, with an emphasis on helping you feel more steady, aware, and connected to yourself.
Couples Therapy
Couples therapy provides a structured, supportive space to look at communication, connection, and recurring relationship patterns. We work with partners to better understand what’s happening within your relationship and to develop healthier ways of connecting. The focus is on building clarity, strengthening understanding, and supporting change over time.
Family Therapy
Family therapy offers a supportive space to explore communication, connection, and shared patterns within the family system. We work together to better understand what’s happening at home and to develop healthier ways of relating to one another. Rather than focusing on one person, we look at the family as a whole, with the goal of building clarity, strengthening understanding, and supporting meaningful change over time.
Meet Our Team
Learn more about our therapists, their areas of focus, and their approaches to care to help you decide who may be the best fit for you.
Online Therapy Across Wisconsin
Finding time for therapy shouldn’t add more stress to your life. Our online therapy services make it easier to access compassionate, evidence-based care from the comfort of your own home. Virtual sessions offer a flexible way to prioritize your mental health while staying connected to meaningful support.
Through online counseling, you’ll receive the same thoughtful, collaborative care as in-person sessions—tailored to your unique needs and goals. We create a safe, supportive space where you can feel heard, understood, and connected, wherever you’re located in Wisconsin. Telehealth allows you to focus on your well-being without the added pressure of travel, helping you move forward with greater clarity, resilience, and confidence.
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