Therapy that supports your growth, one session at a time.

At A New Dawn Therapy, your care begins with you—your story, your goals, and what feels most supportive right now. We walk alongside you as you move toward a values-aligned, authentic, and meaningful life. Whether you’re navigating anxiety, healing from trauma, adjusting to pregnancy, postpartum, or parenting, or seeking support through life transitions, our team offers compassionate, trauma-informed care grounded in hope, curiosity, and respect for your strengths.

We provide evidence-based therapy for individuals, couples, and families, supporting healing at your own pace. We take a thoughtful, collaborative approach that adapts to your unique needs and goals, creating a space where you feel safe, understood, and supported. As an affirming practice rooted in compassion and therapeutic connection, our hope is that you leave therapy feeling seen, more connected to yourself, and empowered to move forward with greater clarity, resilience, and confidence.